The co-authors of this blog are Jeff Hagen, who can be reached at Jeff Hagen (jeff [at] fantasyhealthball [dot] com) and Jim Ballard, who can be reached at Jim Ballard (jim [at] fantasyhealthball [dot] com) . We will add new posts at least weekly, most often on Sundays. Our posts will be about diet and nutrition, exercise, playing Fantasy Healthball, fantasy sports, updates on our book project, and sports in general. Please check back with us often. If you’d like to play, and you have any questions or comments, post them to our blog or send us an email!
Also, check out our website: www.fantasyhealthball.com
In great health,
Jeff and Jim
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March 17, 2008 at 5:53 pm |
Thanks for recognizing that playing with the kids counts for exercise! Other ways you mention are cool too-rollerblading, hiking, strenuous gardening, yard work. That’s just every day stuff. Add to that a job at which I rarely sit down, a few days at the gym and I know I’m healthy and fit! That part is NO fantasy!
April 9, 2008 at 4:47 pm |
Pretty cool. Like most people, I probably need a little inspiration to focus on this as a lifestyle. I usually drop weight in the spring/summer and put it back on in the fall/winter. I’m definitely going to give this a try. There’s great information on the site.
March 7, 2009 at 10:39 am |
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April 1, 2009 at 5:40 pm |
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